Brandice Lardner
Brandice Lardner is a nutrition coach, personal trainer, and founder of Grace Filled Plate. Since 2017, she has helped hundreds of women find freedom with food by addressing their physical, emotional, and spiritual needs. Her new book, Fully Nourished, invites women to experience lasting freedom with food and their bodies. Her work has been featured on MyFitnessPal, TLC Online, MapMyRun, Women’s Running, Proverbs31 Ministries, and the Do It Scared podcast. She lives in Clearwater, Florida, with her family.
